Diyet Günde 30 Dakika Pilatesle 2 Beden İncelme

Günde 30 Dakika Pilatesle 2 Beden İncelme

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Ev rahatlığında sizde günde sadece 30 dakika pilates yaparak 2 haftada tam 2 beden küçülmeniz mümkün. Ebru Şallı’nın yaptığı bu pilates sayesinde yaza 2 beden eksilmiş olarak girebilirsiniz. Oldukça eğlenceli hem de sizi yormayacak olan bu pilatesle de vücudunuz sıkılaşacaktır. Yalnız her gün düzenli olarak bu pilatesi uygulamalısınız.

 

 

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