Yaşam Sağlık Gribe Karşı Etkili Çay Tarifleri

Gribe Karşı Etkili Çay Tarifleri

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Soğuk havalar başladığında etrafımızda da öksürenler tıksıranlar artmaya başlıyor. Haliyle siz de bu durumda soğuk algınlığına ya da gribe yakalandıysanız size vereceğimiz bu çay tarifleri ile çabucak iyileşeceksiniz.

zencefil çayı

Zencefil Çayıyla Gribe Anında Çözüm

Malzemeler: 1 fincan sıcak su, 1 çay kaşığı toz zencefil, bir dilim limon, 1 çay kaşığı bal

Hazırlanışı: 1 fincan sıcak suya toz zencefili ekleyip karıştırın ve demlenmeye bırakın. Çay demini alıp hafif bekledikten sonra içine 1 dilim limonu ve 1 çay kaşığı balı da ekleyin. Şifa niyetine afiyetle için.

nane limon

Nane Limon Çayı Nasıl Hazırlanır?

Malzemeler: 1 fincan sıcak su, 2-3 yaprak kurutulmuş nane yaprağı, 1 dilim limon

Hazırlanışı: 1 fincan sıcak suya nane yapraklarını katıp dinlenmeye bırakın. İçerken bir dilim limon eşliğinde afiyetle tüketin.

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